work with me
one-on-one Coaching built around you and your goals
We work with powerlifters, strength athletes, recreational lifters, and people who want to stop overthinking food.
Whether you're prepping for your first meet, chasing a total PR, or just trying to eat in a way that actually supports your training, lifestyle and relationship with food - this is for you.
nutrition coaching
For strength athletes, recreational gym-goers, and anyone navigating disordered eating or a difficult relationship with food.
what you get
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Full initial online assessment consultation covering your goals, lifestyle, history, training, relationship with food and more
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A personalized nutrition plan built around your schedule and food preferences (not a restrictive cookie cutter plan that isn't tailored to you)
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Weekly written check-ins to review progress and adjust the plan as needed
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Education built into every step, so you understand the why behind what you're doing
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Meet prep and weight cut support for competitive lifters
nutrition coaching pricing
Months 1-2 - active phase - 900 NIS/month
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This is where we build the foundation. We figure out what works for your body, your training, and your relationship with food. We meet twice a month online.
Month 3 onwards - ongoing - 600 NIS/month
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Ongoing support and adjustments as your training and goals evolve. The foundation is solid - this is about staying consistent and continuing to improve. We meet once a month online.