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my Mission
Hi, I'm Shevi - soon-to-be registered dietitian, strength trainer, and competitive powerlifter (yes, I actually compete).
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I built Barbell Nutrition because most advice for lifters is either too bro-science or too clinical to be useful.
I sit at the intersection of evidence-based practice and real strength sport culture.
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I work with athletes, recreational lifters, and people who want to fix their relationship with food - whether that means performing better, eating without overthinking it, or just feeling less at war with what's on your plate. For serious barbell athletes I also offer strength coaching and a full nutrition and training package.
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I believe nutrition should work with your lifestyle, not against it. No restriction, no diet culture, no advice that ignores the reality of how you actually eat and train. Just education, structure, and support that sticks.
client wins
01
Ruth Kilner
“I’ve been working with Shevi online for about 9 months now.
She listens well, and has always been spot on with advising me where I can push further and where I should cut back a little.
She takes both short and long term goals into account, and schedules workouts appropriate to both.
I’ve seen consistent improvement over the months, and recently took second place in my first powerlifting meet!
02
Erica Katzin
Working with Shevi over the past few months has been a game changer. She taught me how to properly balance my meals and develop habits that actually stick, without feeling restrictive. She’s incredibly knowledgeable and teaches from both real experience and a deep understanding of nutrition, which makes everything feel practical and sustainable. I feel stronger, more grounded, and far more confident in how I eat.
She’s also helped me improve my sleep habits in a really meaningful way, which has made a bigger impact than I expected. I’m really grateful for everything she’s helped me with and would absolutely recommend her.
03
Jenny Kudren
I've been working with Shevi for a few months now and the difference has been amazing. Not only have I changed my relationship with food, but I've also gotten so much stronger and more confident in my training. I highly recommend to anyone looking to make real, lasting changes.
04
My experience working with Barbell Nutrition has been really positive! Shevi has been helping me increase my strength while managing chronic pain. I’ve achieved significant progress that I never thought possible. She’s been helping me develop a positive relationship with food, while also being mindful of my individual needs. If you’re looking to elevate your fitness and nutrition to the next level, I highly recommend barbell nutrition!
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