Remote Strength Coaching

Service Description

Barbell Nutrition’s remote strength coaching and service provides individualized programming and ongoing support for lifters training outside of in-person sessions. Clients receive a personalized training plan tailored to their goals, which is updated on a weekly basis and at the end of each training block. As part of the service, clients are required to submit video recordings of their training sets; these are reviewed and analyzed by the coach, who provides detailed technical feedback, form corrections, and progression recommendations. This structured feedback loop ensures that the client’s program evolves with their performance, recovery, and long-term development.